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A New Year Mindset

5 January 2022 Resilient Mindset Comments (0)

New Year is the time when we check in on ourselves, reflecting on achievements, lessons learned and making resolutions and setting goals for the year to come. I have seen some great blogs with challenging questions that will help Read more

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The 4 C’s of Developing Mental Strength

29 July 2021 Change & Growth Comments (0)

Did you know that:

  • The human brain contains approximately one hundred billion neurons – around the number of stars in the Milky Way galaxy.
  • When you are awake, your brain generates about 12-25 watts of electricity – enough to Read more
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5 ways to re-engage your team ready for the new normal

10 February 2021 Bold & Courageous, Change & Growth, Open & Generous, Positive & Optimistic Comments (0)

5 ways to re-engage your team ready for the new normal

The Maths would say 1+1 will always equal 2, but in L&D one of our most important roles has been to show Managers and Leaders that 1+1 can Read more

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101 Ways to build mental strength

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