A New Year Mindset

New Year is the time when we check in on ourselves, reflecting on achievements, lessons learned and making resolutions and setting goals for the year to come. I have seen some great blogs with challenging questions that will help Read more

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The 4 C’s of Developing Mental Strength

Did you know that:

  • The human brain contains approximately one hundred billion neurons – around the number of stars in the Milky Way galaxy.
  • When you are awake, your brain generates about 12-25 watts of electricity – enough to Read more
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5 ways to re-engage your team ready for the new normal

5 ways to re-engage your team ready for the new normal

The Maths would say 1+1 will always equal 2, but in L&D one of our most important roles has been to show Managers and Leaders that 1+1 can Read more

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101 Ways to build mental strength

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