Mindset is the key to success and the great news is that how we think and react is all under our control. We help people think differently by developing their mental strength. Our training and coaching programmes build cognitive habits that create a mindset to overcomes the challenges of an ever changing world, enabling us to develop into the very best version of our amazing selves. The I Have Got This Mindset Programme is a 6 week development programme that focuses on the 6 Cognitive Habits that build a Resilient Mindset:
I embrace
change and personal growth. Because change is inevitable in our lives, how we
handle this depends on how we think.
I value and
care for myself.
Because we need to be our own champion so others can see what
we are capable of.
I am open
and am generous to others.
Because we don’t thrive in isolation and can
achieve more collaboratively.
I am
positive and optimistic.
Because success comes when we are open to possibility
and look at the world with a ‘can do’ mindset.
I am
motivated and driven.
Because to get there we need the right fuel to lift us
over the hurdles and build momentum to be the best.
I am bold
and courageous.
Because opportunities are limitless if we are brave
and that comes from developing the mental strength to sometimes leap into the
unknown.
Our approach is ‘little and often’ because changing your mindset only happens when new thinking habits are formed. We ensure that we gradually build long lasting thought patterns that ensure ongoing success. The building blocks of the programme are: Features
6 weekly workshops based on each of the cognitive habits that builds mental strength and resilience
Daily micro nudges that develops habits that embed the learning
Ongoing social learning, collaboration and knowledge share using tools such as Teams, Yammer or WhatsApp