Over the last 12 months, as a trainer and a coach, I have heard many comments and complaints that indicate (for some) 2020-21 may not be the most productive the UK has ever seen. Is it ok to put Read more
It started with a conversation, just a conversation in-between breaks at a leadership development workshop which Alison was the facilitator and I was the coach. We shared our back stories and agreed how challenging and hectic life could be, Read more
6 weeks ago I started on the Couch to 5k app, my goal to run a race for life in aid of cancer support next year. A bit of a change for me, I can’t say I am the greatest fan of exercise but I decided to Read more