I have got this!

It started with a conversation, just a conversation in-between breaks at a leadership development workshop which Alison was the facilitator and I was the coach.  We shared our back stories and agreed how challenging and hectic life could be, Read more

So it was a month before I had to go back to work and I am waiting for my boss at a coffee shop with baby Frankie in the baby carrier.  I sat there wondering how 11 months had Read more

I was walking in the park the other day, the sun was shining and the leaves are a beautiful range of oranges and reds. My head was full of things to be done when I got back to my desk and I Read more

Neale Donald Walsch said “Life begins at the end of your comfort zone” . I love this idea, that the real gold, the value in our life comes from stepping beyond where we are comfortable. 

It can be easier said than done, Read more

6 weeks ago I started on the Couch to 5k app, my goal to run a race for life in aid of cancer support next year. A bit of a change for me, I can’t say I am the greatest fan of exercise but I decided to Read more