I Have Got This is a women only extensive 3-month virtual training and coaching programme which focuses on the 6 cognitive habits that empowers you to thrive and evolve in times of change.
We recognise that when women experience a significant amount of change in their lives, for example returning from maternity or a career break, illness or changes at home or work, it can alter how you see the world. This in turn can affect motivation, confidence and how you interact with your team which can lead you to feeling stuck, frustrated, stressed or overwhelmed. No matter what challenges you face and where your starting point is, we will work with you to take control and gain the confidence to seize the opportunities in our changing world.
We start by opening your mind to possibility and growth before running a series of workshops and coaching sessions of self-discovery and learning. We then embed and reinforce the new perspectives and tools that build an I Have Got This mindset for long lasting change. This not only helps you to gain control now but makes you resourceful and resilient to handle whatever life throws at you in the future....
We offer this as an open course or as specifically tailored programmes for your businesses such as supporting Diversity and Inclusion programmes, change and restructures and building your female talent pipeline.
....a safe environment for personalised learning, collaboration and peer support.
....to introduce new learning and ways of thinking to study in your own time.
.... to develop mindsets, challenge perspectives and identify new ways forward.
.... to build knowledge and encourage an evolving mindset in your own time.
.... Lives, webinars and social learning to support personal evolution.
.... to focus on personal challenges, learning and growth to embed the 'I have got this!' mindset.
Intention setting to get the best from the programme
1:1 session to set you up for success with self awareness postwork
Exploring the 6 cognitive habits and personal areas of focus
How we can remove limiting beliefs and strengthening positive ones.
Embracing change and thriving during uncertainty
Developing bouncebackability and exploring a range of resiliance tools
Building and anchoring confidence to tackle any situation
Reflecting on progress and establishing next steps
Taking a proactive approach to life, stretching your comfort zone
Understanding and exploring the power of values and value driven choices
Understanding your skills, capabilities and value in work and life
Reflecting on progress and anticipating future changes
Celebrating progress and goal setting for future success
1:1 session to set you on your way
We offer earlybird discounts and charity rates. Please contact us to find out more about our 12 week programme.
As we want this to be accessible for all that need it, we offer payments spead over 3 installments;
1) At time of booking
2) Before the first workshop
3) 3 weeks post the first workshop
Additional 1:1 coaching is available at a discount if attending the programme based on a sliding scale based on the volume of coaching sessions.